Welcome to My Blog

I believe you absolutely can live your dream, But if you are repeating the excuses and patterns below, you won’t.., Not yet... not until you clean this up. ⭐️ I know this may trigger some of you reading this, and know this comes from love... I intend to...

Our thoughts, subconscious beliefs, and emotional programs create our current reality. Case in point: My experience as an expat in Costa Rica was this belief: It is hard to become fluent in Spanish in Nosara because of the expat community in Guiones. Everyone speaks...

This week, an old friend left a scathing attack to me & my work on Facebook. Years ago, it would have devastated me.  Instead, I am grateful to her because she activated me to write this post… Here’s what I am observing: Some of you still playing the waiting game...

You post your smiles. Yet you hide behind a mask of success.  Your desire to LOOK GOOD Runs you. And it is exhausting.  You cover up the incongruency in your life Not because you are lying to others. You are mostly lying to yourself.  Ignoring the misalignment in your...

We are ruled by our subconscious beliefs and patterns. When we are able to shift those beliefs and mindset, we get different results in our life. Success is 90 percent mindset! For the last three years I have decided to learn how to surf. I surf because it flushes up...

You are worthy and deserving of meeting the LOVE of your life. You are an infinite being, so much more than enough. And there are 7.5 billion people on this planet. I meet many of my single friends: conscious, powerful, doing the work, and yet they still are single....

Affluence is a byproduct of living on purpose in all areas of our life. It’s the freedom to create the money flow that you want, aligned with your heart, and to do what you want when you want, with whom you want. Often we associate Affluence with outer stuff....

Hi love, the past few weeks I dove deep into a personal hell of depression. I sobbed tears of despair. And what was worse... waking up & feeling nothing. I had brushed up against a former version of myself. She is crazy. She is self-destructive. She thinks she is...

Last year, I felt guided to teach about Conscious Coupling. And often, we teach what we most need to learn. The journey has been the refiner’s fire. I have been shown where I still hide. Where I was afraid to speak my truth in relationship. Though I am known for my...

[Read this Activation] "I am enough" drove my quest to get a PhD. I sought to overcompensate for the shame I felt for my past: I was a stripper in my twenties. When I returned to school at the age of 28, I hid behind the facade of the straight-A student and later,...

I cut this video for you at a beautiful resort a short distance from my house. Check it out. Many of you asked me--how can I connect more deeply to my Higher Self? How can I tell the difference between my Higher Self or my mind? How can I know? Unless you can...

Are you ready to step into the Highest, most ABUNDANT version of your SELF? Here, I reveal an intimate part of my life. My husband and I almost broke up! And not for the reasons we typically give for why we leave a relationship. It was because I received a directive...

As we heal, we peel back the layers. We discard the masks of perfection. We return to our truest selves. I felt stirred to share this never-revealed part of my story. It is time to bring this issue up into the light so we can all transmute our weaknesses into...

Remember the jaguar that visited our pool the other night? It was not a jaguar! Last night, driving home from dinner, a black panther bounded in front of our car and sprung up the hill into the jungle. It happened lightening fast. I could only see the back of the...

A jaguar crept up to our pool's edge last night. The purr of a wild cat startled my husband from sleep. At first, he thought it was just an average cat. But it was unlike anything he had ever heard before. Instinctively, he knew it was not safe to go outside. AJ, who...