If you are an entrepreneur, you’ve been taught working long hours. More hustle, more grind. That is how you achieve success. Yet this is how you stay ENSLAVED BY THE SYSTEM. Success by whose definition? Whose dream are you living? This is not freedom! Working more to...
If you feel anxiety, embrace and honor this gift
That background hum of unease is your body’s signal that you are not living in the NOW. You are either worrying about what may happen in the future, or you are running a familiar pattern of unconsciousness that disrupts your ability to experience inner peace. The...
Are You Like This Hummingbird?
You hold a strong vision. You know it’s possible… and then you press against an invisible limit on the verge of breaking through, and wonder why it’s not here YET. A hummingbird flew into my house today. She flapped her wings in short bursts for hours, finally resting...
Generational Memories & Freedom
I found this photo of my mom as a teen while visiting her & my grandma in Utah this past week. I see the resemblance between my mom & my teenage daughter. Thoughts? 😌 We often attribute our physical traits to a grandparent or parent. Such as... You...
How to Tap into Your Fire
I’ve been hunkering down the past few weeks to host a retreat for my VIP clients in Costa Rica. We had dinner at my home, went surfing & ziplining, and watched a few magical sunsets together at the beach. We concluded with a miraculous ceremony to represent...
5 Simple Approaches to Tackle Procrastination
Why do we procrastinate? Confession: even as I write this post, I am putting off another task, co-editing an anthology. When we procrastinate, we avoid a task that nags. We shrug off the habit as benign. But did you know that procrastination ages our bodies by eight...