Tell Tale Signs of Energy Vampires and How to Protect Yourself

Halloween delights us as we poke fun at what might normally frighten us. The vampire is a mesmerizing archetype, who feeds off the blood of living humans and shuns death. But we don't have to be celebrating Halloween to be exposed to vampires. Energy vampires are...

5 Simple Approaches to Tackle Procrastination

Why do we procrastinate? Confession: even as I write this post, I am putting off another task, co-editing an anthology. When we procrastinate, we avoid a task that nags. We shrug off the habit as benign. But did you know that procrastination ages our bodies by eight...

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