Warning: How Obama and Romney May Be Harming Your Health

This week, I watched the presidential debate with my husband. Afterwards, I scanned Facebook to observe my friends’ reaction to the political contest. The emotions most noticeable included anger, sarcasm, self-righteousness, incredulity, and blame. And I considered...

5 Simple Approaches to Tackle Procrastination

Why do we procrastinate? Confession: even as I write this post, I am putting off another task, co-editing an anthology. When we procrastinate, we avoid a task that nags. We shrug off the habit as benign. But did you know that procrastination ages our bodies by eight...

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