Last week, I rubbed up against an old childhood wound. I thought it was healed! After all, I release blocks everyday.
But here it was, raw and angry, slapping me in the face again, on the wake of a family drama during my last summer visit to California.
Abandonment, loss, and the ache of not belonging.
How do I move through this and get back into joy again?
This morning, I rode my bike and pondered these questions.
I know it’s Thanksgiving tomorrow. So I was thinking of you. So many of you in the U.S. are visiting friends and family.
How do we stay in flow when we are around loved ones who are toxic?
How do we stay in a positive vibe when around people who trigger us? Most often these people are our family, especially our family of origin.
How do we practice tolerance and acceptance when it feels hard?
As I was asking these questions, this is what I received.
I hope it makes a difference for you.