I believe it is in our spiritual DNA to stretch. Unless you are stretching everyday, every week, you are stuck in atrophy. We are designed to progress. So here's #1 Success Question to Ask Yourself: Are you stretching yourself? Are you taking leaps?  I shared with you...

Mother's Day Weekend was so lovely and relaxing. Friday night, my husband and I dined at the Severn Inn across the Severn River from the Naval Academy. My children showered me with homemade gifts and flowers. The best part was swinging in my neighbor's hammock with my...

I”m hanging out in California with my family. In the wee hours of the morning, I created this energy clearing audio for you because I see a common theme. This may be the reason you are not getting what you really want: Are you aligned energetically with your vision?...

I want to share with you some of the successful women who inspire me. They are persistent, they are go-getters, they don’t ask for permission, and they certainly don’t let their inhibitions, internal blocks and self-doubt get the best of them (and yes they certainly...

Last month, my younger brother Jason invited me to go Flowriding and I learnt the art of living. Flowriding requires you to balance on a board while riding the water. The fun looks easy, but that is deceptive. The balancing act is not like snowboarding or surfing. You...

The water leaked all over the floor! Ok. It's not a true disaster, but the incident made me think about you. On schooldays, I prepare lunch for my kids. My four-year-old loves to help me. Yesterday, my son's lunch was prettily prepared in a Bento box with a cloth...

Last week, we had a little scare at my home. My 7-year-old injured his head at school. When I picked him up, my heart contracted a little. His face sported a cut across his left cheek. His bottom lip, scraped and swollen. The school had alerted me earlier about the...